Body Arts and Science International ,
Roppongi Pilates Studio

Pilates has quickly become the exercise of choice over the last few years. Founded by world-renowned Pilates educator Rael Isacowitz, who has over 25 years of experience teaching Pilates training, Body Arts and Science International (BASI) is the world’s largest Pilates organization and provides training and exercise courses at schools and studios in twenty countries, including many locations in the U.S. Most often characterized as flow work with streamlined movements, BASI Pilates offers lessons with functional and aesthetic benefits by incorporating the latest scientific developments. Its Roppongi Studio in Tokyo, in particular, mainly offers private lessons using mats and equipment designed for Pilates moves, efficiently customizing each lesson to suit each individual client's pace and fitness level.

FRENCH-DINING
~BRASSERIE FRANÇAISE~

As you open the door to FRENCH-DINING in Kagurazaka, an open space flooded with sunlight and cheerful music, the French staff will welcome you with an equally cheerful greeting of “Bonjour!” With its concept being based on a “Modern French Brasserie,” the restaurant offers casual French dishes that are easy to enjoy in an open and light atmosphere.

Three Hundred Bar 8 Cho-me Branch: Ginza Standing Bar

The manager of Three Hundred Bar 8 Cho-me says… “Let’s party!!”
Three Hundred Bar is a standing bar in the Ginza with a relaxed, welcoming atmosphere. Located on Corridor Street, it features over 150 types of food and drink for just 300 yen (+ tax) each and many of its staff members speak English. Whether you’re on your own or meeting up with friends, Three Hundred Bar is a friendly and fun place to go.

Average Cost: 1,200yen
Opening Hours: Mon-Sat (17:00~02:00) Sun&Holidays (17:00~23:00)
Tel: 03-3571-8300
Address: B1 Daini Ginza Column Bldg., 8-3-12 Ginza, Chuo-ku, Tokyo 104-0061
Access: 5mins from MetroGinza line Shimbashi Station, JR Shimbashi Station
URL: http://www.300bar-8chome.com/english/index.html