English Town
Our recommendation
Body Arts and Science International ,
Roppongi Pilates Studio
Pilates has quickly become the exercise of choice over the last few years. Founded by world-renowned Pilates educator Rael Isacowitz, who has over 25 years of experience teaching Pilates training, Body Arts and Science International (BASI) is the world’s largest Pilates organization and provides training and exercise courses at schools and studios in twenty countries, including many locations in the U.S. Most often characterized as flow work with streamlined movements, BASI Pilates offers lessons with functional and aesthetic benefits by incorporating the latest scientific developments. Its Roppongi Studio in Tokyo, in particular, mainly offers private lessons using mats and equipment designed for Pilates moves, efficiently customizing each lesson to suit each individual client's pace and fitness level.
Open Days:
Mon-Fri (AM10:00-PM9:30)
Weekend/Holidays (AM9:00-PM5:00)
Tel: 03-6425-7054
Address:7-19-9-7F, Roppongi, Minato-ku, Tokyo
URL: http://www.basipilates.jp/pilates-tokyo.html

EMERGENCY REALESTATE HOME SERVICES RESTAURANTS SHOPS BEAUTY OTHERS

EMERGENCY

GENERAL

OFFICE
LOCATION
TEL
HOURS
Foreign Residents' Advisory Center Tokyo Metropolitan Government Office Bldg. No1, 3F
2-8-1 Nishi Shinjuku Shinjuku-ku
03(5320)7744 Monday-Friday 9:30-17:00

HOSPITAL / WELFARE

OFFICE
LOCATION
TEL
HOURS
Tokyo Metropolitan Health & Medical Information Center Information service is provided by phone
03(5285)8181 Monday-Friday 9:00-20:00
Emergency Translation Services:03-5285-8185 Monday-Friday 17:00-20:00
Weekends Holidays
9:00-20:00
The AMDA International Medical Information Center Information service is provided by phone 03(6285)8088 Monday-Friday 9:00-17:00

WORK

OFFICE
LOCATION
TEL
HOURS
Tokyo Metropolitan Government Labor Consultation Center Labor Consultation Center
03(5211)2346 Monday-Friday 14:00-16:00
Tokyo Labor Bureau with an advisor for Foreign Workers 1-7-22 Koraku Bunkyo-ku 03(3814)5314 Monday-Friday 10:00-15:00
Foreigners Employment Service Center 1st Basement, Roppongi Job Park, 3-2-21, Roppongi, Minato-ku, Tokyo Postcode 106-0032 03(3588)8639 Monday-Friday 8:30-17:15

POLICE

OFFICE
LOCATION
TEL
HOURS
Metropolitan Police Department General Consultation Center 2-1-1 Kasumigaseki Chiyoda-ku
03(3503)8484 24hours

VISA

OFFICE
LOCATION
TEL
HOURS
General Information Center for Foreign Residents 5-5-30 Konan Minato-ku
03(5796)7111 Monday-Friday 9:00-17:00

TAX

OFFICE
LOCATION
TEL
HOURS
Tax Information for Foreign Workers in Japan 1-3-5 Otemachi Chiyoda-ku
03(3216)6811 Monday-Friday 9:00-16:30

POST

OFFICE
LOCATION
TEL
HOURS
Japan Post's PostalServices InformationCenter Questions answered over the phone
0570(046)111 Weekday
08:00-22:00
Weekend/Holiday
09:00- 22:00

HUMAN RIGHTS

OFFICE
LOCATION
TEL
HOURS
Human Rights Counseling Center Otemachi Government Office Bldg. No.31-3-3 Otemachi Chiyoda-ku
03(3214)0424 Tuesday &Thursday 13:30-15:30

LEGAL

OFFICE
LOCATION
TEL
HOURS
Legal Counseling Centers Bar Association Legal Counseling Center Yotsuya Ekimae Build., 2F 1-4 Yotsuya , Shinjuku-ku
03(5367)5280(appointment: Japanese language only) Monday-Friday
9:30-12:00
13:00-17:00
5,250yen for a 30 min. consultation
Overtime charge:
2,625yen for every 15 min.